Sports & Physical Education
Physical Education
At TRIO World School, sports are an important part of education, and we encourage every child to participate in physical activities from an early age. Our Physical Education programme focuses on fitness, skill development, teamwork and sportsmanship, while helping students develop discipline, confidence and healthy habits.
We offer structured training in football, basketball, taekwondo, skating, chess and yoga, guided by experienced physical education teachers and coaches. Regular practice, inter-house competitions and opportunities to participate in inter-school tournaments allow students to develop their sporting abilities.
TRIO has a strong record of achievements in CISCE, state and national-level competitions, particularly in taekwondo and chess. We also encourage students pursuing sports competitively outside school and recognise their achievements.
All sporting activities are conducted with due attention to age-appropriate training, safety and individual ability.
Football Programme
Football is among the most popular sports at TRIO World School. Our training focuses on ball control, dribbling, passing, shooting, positioning and teamwork. Students develop their skills through regular drills, practice matches and competitive games.
Our football teams actively participate in inter-house and inter-school tournaments. The TRIO Lions have won several inter-school championships, reflecting the commitment and enthusiasm of our young footballers.
Basketball Programme
Basketball is an important part of our Physical Education programme. Students receive training in dribbling, passing, shooting, defence and team strategies, with regular opportunities to practise and compete.
TRIO encourages competitive basketball through inter-house tournaments and participation in CISCE and other inter-school competitions. The school has also hosted an Under-15 Boys' Basketball Tournament, providing young players with valuable competitive experience.
Chess Programme
Chess has a strong presence at TRIO, with regular training that helps students develop concentration, patience, logical thinking and decision-making. Guided by experienced instructors, students learn opening strategies, tactics and endgame techniques while preparing for competitive tournaments.
Our students have consistently performed well at CISCE Zonal, Regional and National levels. In 2026, TRIO's Under-14 Girls, Under-17 Boys and Under-19 Boys teams emerged as CISCE Zonal Champions. The school also organises the TRIO Inter-School Chess Championship, bringing together young chess players from schools across Bengaluru.
Skating Programme
Skating is a popular activity among our students, particularly in the younger classes. With guidance from trained coaches, children learn balance, coordination and skating techniques through regular practice.
Students are encouraged to take part in inter-house and inter-school skating competitions. TRIO skaters have earned several medals at these events, including 16 medals at an inter-school competition in July 2026.
Taekwondo Programme
Taekwondo is one of TRIO's strongest sporting disciplines, with a well-established training programme and an impressive record in competitive events. We follow World Taekwondo (WT), an internationally recognised martial art and Olympic sport.
Students receive structured training in techniques, sparring, physical fitness and self-defence skills, along with opportunities for belt grading. The programme places equal importance on discipline, self-control, respect and perseverance.
Our students have consistently won medals at inter-school, CISCE, state and national-level championships, with several earning black belts. In 2026, the TRIO team secured 10 medals at the CISCE Zonal Championship and five at the Regional Championship. Mariam Nimrah of Class VIII also represented the CISCE Board at the 70th National School Games (SGFI) Taekwondo Championship.
These achievements reflect the dedication of our students and the continued emphasis on sporting excellence at TRIO.
Yoga Programme
Yoga is part of the Physical Education programme at TRIO World School for students up to Middle School. Through age-appropriate yoga sessions, students practise simple asanas, breathing exercises and relaxation techniques that help improve flexibility, balance, posture and concentration.
Regular practice encourages students to become more aware of their bodies, develop healthy habits and learn ways to stay calm and focused. Our yoga sessions provide a balance to other physical activities while supporting students' physical and mental wellbeing.
Sports Achievements
TRIO students regularly make their mark at inter-school, CISCE, state and national-level sporting events. From team championships to individual medals, their achievements reflect consistent practice, determination and a strong sporting spirit.
We are equally proud of students who represent the school and those who pursue sporting excellence through training and competitions outside school.